Wednesday, July 19, 2023

Meal Plan Last Week

Here are our meals for the week:

Breakfast:
 - Sausage and egg "muffins" I made on Sunday
 - Honey greek yogurt with granola
 - Mini bagels with sausage patty 
 - Smoothies

Lunch:
 - Cracker cuts and pepperoni
 - Grilled cheese
 - PB&J, fruit

Dinner:
 - Steaks, baked potato and fresh green beans (sautéed in olive oil with garlic powder, minced onions and salt/pepper)
 - Shrimp fried rice
 - Lasagna, apple sauce and salad
 - Marinated chicken (old bay, apple cider vinegar and olive oil), sautéed spinach, sweet potato fries in the air fryer
 - Breakfast for dinner

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