I've been obsessed with Flywheel lately. My friend Tara got me hooked and I like telling everyone I know about it now. Anyone do Flywheel or any other stadium cycling? I like burning a lot of calories in 45 minutes. Running doesn't burn this much this quickly.
Each class I try to get better. Effort is measured by the Total Power number. One of my favorite parts of Flywheel are the statistics you get on your app the second you leave the class. I also like that the room is dark so no one can see you panting ha!