1. Check this article out on running...basically it says that it increases your longevity. Thanks Dad for sending!
Speaking of running and my Dad, I started running when I was a little girl. It was something for Dad and I to do together and we ran many races. He always stayed back and ran with me. I have fond memories of that. Then in high school I ran to stay in shape for sports (lacrosse, field hockey, etc). In college I started running more and I played lacrosse so running was essential. After college I have basically run mainly as a stress reliever. It doesn't hurt that it is good for you and keeps weight down. Dad has had knee trouble since a run he and I did together in November 2010. He had surgery on it and the pounding still isn't good. He rides his bike while I run now. Always fun to do when I'm in Maryland or he is here in NC.
2. My buddy David kicked my tail running this morning. We kicked up some sprints on the greenway. Nice to get in on a Friday morning.
3. Crafting....this week I tried to figure out how to get a printed G onto a white circle to paste onto coral cardstock. This is to tie onto our guest bags at the hotel. Yall, I'm soooo not crafty. I spent 30 minutes at Michael's bugging the people about how to do this. Well I've tried to do it how they said and I just can't get the G's centered. I know I could stamp them but I want the G to be in the same font as everything else for the wedding. I'll keep working on this! ;)
4. I'm really looking forward to this weekend. I have a couple events tonight and I plan to lay by the pool tomorrow. Cannot wait.