Tuesday, May 8, 2012

Recipe: Cheesy Jalapeno Popper Baked Stuffed Chicken

I had seen this on Skinny Taste and then again on Dee's Adventures.  I knew I had to try it because it looked right up Kevin's alley.  And boy was I right.  "This is how I like chicken."  "I'd even eat this for leftovers."  "You can make this again any time."  were some of the quotes last night. 


Cheesy Jalapeño Popper Baked Stuffed Chicken
Skinnytaste.com
Servings: 4 • Serving Size: 2 stuffed breasts • Old Points: 9 pt • Points+: 9 pts
Calories: 371 • Fat: 17.5 g • Protein: 42.7 g • Carb: 11 g • Fiber: 1.5 g • Sugar: 0.6 g
Sodium: 355.8 mg (without salt)

Ingredients:

 - 2 slices center cut bacon, cooked and crumbled

 - 3 jalapeños, chopped (remove seeds for milder) (I only used two small ones because I'm whimpy)
 - 3 oz 1/3 less fat cream cheese, softened
 - 4 oz reduced fat shredded cheddar jack (Sargento)
 - 2 tbsp chopped scallions
 - 8 thin sliced skinless chicken breast cutlets, 3 oz each (I used 3 chicken breasts and flattened them so my recipe made 3)
 - 1/2 cup Italian seasoned whole wheat breadcrumbs
 - 1 1/2 juicy limes, juice of
 - 1 tbsp olive oil
 - salt and fresh pepper
 - olive oil non-stick spray

Directions:

Wash and dry chicken cutlets, season with salt and pepper. Preheat oven to 450°. Lightly spray a baking dish with non-stick spray.

Combine cream cheese, cheddar, scallions, jalapeño and bacon crumbles in a medium bowl.


Lay chicken cutlets on a working surface and spread 2 tbsp of cream cheese mixture on each cutlet. Loosely roll each one, secure the ends with toothpicks to prevent the cheese from oozing out.

Place breadcrumbs in a bowl; in a second bowl combine olive oil, lime juice, salt and pepper.

Dip chicken in lime-oil mixture, then in breadcrumbs and place seam side down on a baking dish. Repeat with the remaining chicken. When finished, lightly spray the top of the chicken with oil spray.


Bake 22-25 minutes, serve immediately.

5 comments:

KTBFerg said...

YUM!

A Big Little Life said...

This sounds amazing!

Dee Stephens said...

Yes.. very yummy. We eat so much chicken it's nice to find new ways to prepare it :-)

Elizabeth said...

Yum! This sounds great!

Jess said...

Yum yum yum! I love all the skinny recipes so I'll definitely have to add this to my list. xo