On this one, I got a big piece of salmon (I think it was one pound), split it down the middle and did what my friend Ashley told me to do - 16 minutes at 400 degrees with salt and pepper on it. Delicious and was good for two lunches. I also added arugula, butter lettuce, couscous I made over the weekend, grape tomatoes and Garlic Expression dressing.
This was breakfast yesterday - hard boiled eggs (already done at the store, no time to do at home), smoked salmon and avocados. Everything but the bagel seasoning from Trader Joes. And a paper plate because duh.
I posted this on Monday I think but this is red onion, cous cous, tomatoes, eggs, hummus, crackers, arugula and EBB seasoning.
Yesterday's lunch - burrata, arugula, egg, cous cous, leftover salmon, tomatoes, butter lettuce, cracked pepper and garlic expression dressing.
Meatball subs for dinner and I just didn't eat much of the bread. Literally frozen meatballs in the mini oven while I played with my kids, threw them in a good jar of marinara, put the buns back on the pan I used for the meatballs with meatballs in them and cheese on top. Baked for 5 minutes and dinner is done. I gave the kids meatballs, green beans, slice of cheese and a fruit and thought I was winning at life for those 30 minutes at least!
Here is a grocery list for lunch time goodness. I don't get all of this every week, but I do like to have some of it on hand and I always chop onion and make cous cous and stuff like that ahead of time. I need EASY during the week and I'm sure you do too.
Lettuce already chopped - any kind (arugula/butter/green leaf/mixed greens)
Tomatoes - grape or cherry
Red Onion
Feta/Goat/Parm/Burrata/Mozz Cheese
Protein - grilled chicken or salmon
Hummus
Everything but Bagel Seasoning from TJ's
Eggs
Crackers
Cous Cous or Quinoa
Cucumbers
Guacamole/Avocado
Carrots
Edamame
Chick Peas
Basically if I'm still doing this in 3 weeks, I'll be shocked haha! But this week it is delish and is fueling me with lots of energy! I'm trying not to go back to eating peanut butter pretzels.