On this one, I got a big piece of salmon (I think it was one pound), split it down the middle and did what my friend Ashley told me to do - 16 minutes at 400 degrees with salt and pepper on it. Delicious and was good for two lunches. I also added arugula, butter lettuce, couscous I made over the weekend, grape tomatoes and Garlic Expression dressing.
This was breakfast yesterday - hard boiled eggs (already done at the store, no time to do at home), smoked salmon and avocados. Everything but the bagel seasoning from Trader Joes. And a paper plate because duh.
I posted this on Monday I think but this is red onion, cous cous, tomatoes, eggs, hummus, crackers, arugula and EBB seasoning.
Yesterday's lunch - burrata, arugula, egg, cous cous, leftover salmon, tomatoes, butter lettuce, cracked pepper and garlic expression dressing.
Meatball subs for dinner and I just didn't eat much of the bread. Literally frozen meatballs in the mini oven while I played with my kids, threw them in a good jar of marinara, put the buns back on the pan I used for the meatballs with meatballs in them and cheese on top. Baked for 5 minutes and dinner is done. I gave the kids meatballs, green beans, slice of cheese and a fruit and thought I was winning at life for those 30 minutes at least!
Here is a grocery list for lunch time goodness. I don't get all of this every week, but I do like to have some of it on hand and I always chop onion and make cous cous and stuff like that ahead of time. I need EASY during the week and I'm sure you do too.
Lettuce already chopped - any kind (arugula/butter/green leaf/mixed greens)
Tomatoes - grape or cherry
Red Onion
Feta/Goat/Parm/Burrata/Mozz Cheese
Protein - grilled chicken or salmon
Hummus
Everything but Bagel Seasoning from TJ's
Eggs
Crackers
Cous Cous or Quinoa
Cucumbers
Guacamole/Avocado
Carrots
Edamame
Chick Peas
Basically if I'm still doing this in 3 weeks, I'll be shocked haha! But this week it is delish and is fueling me with lots of energy! I'm trying not to go back to eating peanut butter pretzels.
These all sound delicious! I've been on a major egg salad kick with spinach (or bagel) as a treat! I'll have to try some of these!
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